Mixed Martial Arts

SPIRIT DOJO offer Mixed Martial Arts classes each week on a Tuesday & Thursday, all taught by Paul “Semtex” Daley. Learn from Britain’s finest knock out artist! Coach Semtex is one of the most popular Mixed Martial Arts & Kickboxing fighters to come out of the UK. Having fought all over the world for various MMA promotions such as Bellator, UFC, Strike force and BAMMA you will be getting some of the finest MMA tuition available in the United Kingdom. MMA is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. Various mixed style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s. The combat sport of vale tudo that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC) Keep an eye out on our Facebook page for awesome seminars with world class martial artists. We have had the pleasure of hosting the company of several big hitters such as 4x K-1 Champion Ernesto Hoost, Gago Drago, Michael Passenier (Mikes Gym), Mohammed Jaraya plus many more. Whether you want to TRAIN FOR FITNESS, SELF DEFENCE or wish to COMPETE, COACH SEMTEX is here to help you REACH YOUR GOALS. Having many years of experience training at some of the highest levels, your classes at SPIRIT DOJO will not only be expertly taught, but you will learn AUTHENTIC SKILLS, have fun, make new friends and get into the BEST SHAPE OF YOUR LIFE. These are the reasons why SPIRIT DOJO is the BEST PLACE TO TRAIN MIXED MARTIAL ARTS IN NOTTINGHAM!