Frequently Asked Questions

Below you will see answers to frequently asked questions, this should cover everything from signing up to attending your first class. If there is anything not mentioned on this page, please send us a message and we will happily help.

Are you currently accepting new members?

Yes, our classes are currently members only. You must purchase a membership before attending any class. This allows us to keep to the current government guidelines in regards to training. We have a range of membership options which you can visit here.

What is the current timetable?

We run classes 1-2-1 in every weekday alongside a class starting at 6.30. Please ensure you are at least 5 minutes early to attend the class as the door is sometimes locked once classes begin for safety reasons.

Can beginners join?

Yes, Spirit Dojo Legacy is for everyone. Our classes are designed to help people of all levels improve their skills and their fitness. If you have never done any martial arts in your life or you are a world champion, we can offer something for you. We are a family friendly club that helps each other, if you are a complete beginner our coaches and experienced members will happily guide you through the basics to help get you started.

Are classes safe?

Yes, all classes comply with the current government guidelines in regards to combat sports. We take hygiene very seriously and ask all members to hand sanitise and clean all equipment after every use. The gym goes through a cleaning process everyday to ensure the highest possible level of safety is kept. Anyone displaying any symptoms of covid-19 or any illness is asked to stay away from the gym for at least 2 weeks.

Is there BJJ classes?

BJJ classes are expected to resume in October. There will be changes from a ‘usual’ BJJ class to ensure the classes are fully compliant with the current government & sporting federations guidelines.

How do I join?

View our membership options page, pick the membership that best suits you and get started. Once you have joined you will get access to our booking system.

Can I attend every class?

We are currently operating a booking system to ensure safety for all participants. Buying a membership gives you access to this booking system where you will be able to book your desired classes.

What equipment do I need to get started?

Just a shorts and t-shirts to get started. Once, you are settled in and know what classes you want to focus on we do offer a range of equipment you can buy from our shop.

Where are you based?

Unit C11, Hartley Business Centre, Haydn Rd, Sherwood, Nottingham NG5 1DG. Please enter the gym via the back door entrance. This can be accessed via the side of the business centre.

Is there parking?

There is limited parking in the business centre. There is also on street parking available.

Do you offer 1-2-1 sessions?

We offer both 1-2-1 sessions, buddy sessions and group personal training sessions. If you are interested please contact Spirit Dojo Legacy.

Does the £250 offer give me access to all classes?

The 12 months for £250 offer gives you access to all classes we offer.

Any further questions?

Please contact Spirit Dojo via our contact form. We also reply to messages on our social channels, Facebook & Instagram.